Aligned Psalm 19:14 w/ Beverly Stieger

Let the words of my mouth and the meditation of my heart

Be acceptable in Your sight,

O Lord, my [a]strength and my Redeemer.

Psalm 19:14 New King James Version

May the words of my mouth

    and the meditation of my heart

be pleasing to you,

    O Lord, my rock and my redeemer.

Psalm 19:14 New Living Translation

There’s more: God’s Word warns us of danger and directs us to hidden treasure. Otherwise how will we find our way? Or know when we play the fool? Clean the slate, God, so we can start the day fresh! Keep me from stupid sins, from thinking I can take over your work; Then I can start this day sun-washed, scrubbed clean of the grime of sin. These are the words in my mouth; these are what I chew on and pray. Accept them when I place them on the morning altar, O God, my Altar-Rock, God, Priest-of-My-Altar.

The Message Psalm 11-14

May these words of my mouth and this meditation of my heart

    be pleasing in your sight,

    Lord, my Rock and my Redeemer.

Psalm 19:14 NIV

So may the words of my mouth, my meditation-thoughts,

and every movement of my heart be always pure and pleasing,

acceptable before your eyes,

my only Redeemer, my Protector-God.

Psalm 19:14 The Passion Translation

 Beverly is a Master Holy Yoga Instructor and health educator who has been a student of Hatha and Vinyasa yoga for over 20 years. In 2012, Beverly felt called to     merge her background in public health education and family ministry to promote holistic wellness and was the first to bring the practice of Holy Yoga to Connecticut. Over the next three years her Holy Yoga ministry grew to several churches in CT and NY. Her dream to someday open a Christian-inspired Community Wellness Yoga studio where people could come, free of judgement or denomination labels to connect with God while getting healthy and whole became a reality in October 2015 with the opening of Holy Yoga of Connecticut, LLC in her hometown of New Fairfield, CT. The opportunity to serve all ages in her community with holistic yoga and wellness is both and honor and a blessing.

 A lover of many genres of music, Beverly uses contemporary Christian worship music, Alternative, Pop, Christian Rap and Reggae to facilitate a fun, Christ-                                                       honoring experience to help students connect to God. While Beverly has practiced many different styles of yoga over the years, never has her soul been touched,  healed and uplifted as when practicing Holy Yoga. Holy Yoga brings Mark 12:30 to life, “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength”. There really is nothing like meeting Jesus on your mat! “The practice of Holy Yoga has completely transformed my relationship with God and with others”.

Beverly served on Holy Yoga Foundation’s Leadership Team as Northeast Regional Director and currently serves as Holy Yoga Global’s Teacher Trainer for Therapy, Touch, 300 hr, 200 hr and 100 hr Instructor Training & Certification programs. Holy Yoga of Connecticut

Reflection questions-

What worlds am I creating with my words?

What am I engaging with, contemplating or reflecting upon?

What moves my heart?

What do these things reveal about me/how the Lord sees me?

Watch your thoughts, for they become words. Watch your words, because they become actions. Watch your actions, because they become habits. Watch your habits, because they become your character. Watch your character, for it becomes your destiny. What we think, we become.

Margaret Thatcher
About the Author
I dig Jesus, yoga and dirt. In that order.

2 comments on “Aligned Psalm 19:14 w/ Beverly Stieger

  1. I too am a holy Yoga instructor and I am seeking blogs as I begin to blog my journey. It makes my heart happy to see you here. I believe I appended a So Cal holy yoga touch workshop that you put on a year or two ago.
    Be well! And feel free to give me Tods our feedback on being a blogger for Jesus.

    1. Excellent! Advice: trust Him and don’t be too hard on yourself. Humans show up <3

Leave a Reply to whidbey20hoyosuzy Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: